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Contact information

You can contact us at the following email addresses:

We love to hear from you guys and how you are finding the information on the site. Please let us know of any subjects you would like us to write about and we will do our best to achieve this. With the time restraints we have due to the workload of updating articles and filming new routines please do not be offended if we cannot reply to every email individually.

Remember your Health is your greatest wealth!!

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