Health & Lifestyle for The Over 40's
Life is a magical gift and being healthy over 40 is about what we want to do with that gift. Do we resign to the number we call our age and all the ailments that supposedly go with it? Or do we take the bull by the horns and live each day like it was our last? Growing older does not have to mean the decline of our health.
The Lifestyle section is full of information to help you have your fitness over 40 and to live the life you dream of. Our living Healthy articles give you the tips for being healthy and the knowledge so you can eliminate the products and lifestyle practices that are not. You won’t find the best exercise programme for weight loss in this section but you will find the elixir of youth.
Being healthy is more than just how we look in the mirror. Nutrition, lifestyle choices and state of mind all play a vital role in our quest for health. Your health is your greatest wealth so look after it, now go grab the bull by its horns.
Latest Lifestyle Articles
Fitness Over 40: What is Weight loss? Now this might sound an…Read More
Being Healthy Over 40 or for that matter at any age can…Read More
Platelet Rich Plasma A baby’s skin is soft, plump, smooth and generally…Read More
The health authorities and health related websites are always telling us to…Read More
We all know that a healthy diet during pregnancy is key but…Read More
Why is it that when you are younger you spend your youth…Read More
The fact that you have joined Health and Wealth Over 40 indicates…Read More
Jet lag is a physiological occurrence that often leaves the body feeling…Read More
Ever sit at home, in front of the TV in the evening…Read More
Helping you to help you!! Daily decisions are frequently governed by the…Read More
Do you know if the chemicals you use in your home are…Read More
Dietary restraint can be classed as an aim of eating and…Read More
Supplements are a bit of a bone of contention for me. I…Read More
Before determining the in’s and outs of healthy nutrition one crucial area…Read More
There are many habits that we create around meal times that can…Read More
Stress comes in many forms, from pollution to relationship stress, sleep stress,…Read More
Probably the most underestimated cause of ill health and weight gain is…Read More
Trying to live a healthy lifestyle can be a real challenge, especially…Read More
For the over 40’s changing food habits can be a real challenge.…Read More